Showing videos by tag : workout

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How I lost weight! + Diet and Exercise
10:20

How I lost weight! + Diet and Exercise

762 7 years ago Exercise 0 0

How and why I lost a stone :) (14 pounds) Follow us @makeupstick! UPDATED HOW I LOST WEIGHT: https://www.youtube.com/watch?v=x2Ib4LHIHlc Heres a very chatty vid ...

How I Stay Fit and Healthy! (My Diet and Exercise Routine)
10:57

How I Stay Fit and Healthy! (My Diet and Exercise Routine)

901 7 years ago Exercise 0 0

Hope you guys enjoyed! Pop Pilates Abs: http://www.youtube.com/watch?v=od0j4aNDGKM Pop Pilates Legs, Arms, and Abs: http://www.youtube.com/watch?v=lMnY5jAlp6Y S ...

My Diet, Workout Routine & how I lost 10 pounds !
02:48

My Diet, Workout Routine & how I lost 10 pounds !

777 7 years ago Exercise 0 0

These are a few of my workout moves for working out and getting toned abs, toned arms and strong toned legs. Along with that I try and walk every where, take th ...

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3 Abs Diet & Workout Tips
07:31

3 Abs Diet & Workout Tips

716 7 years ago Exercise 0 0

1 weird trick to get six pack abs: http://sixpackshortcuts.com/rdw Ever wonder what you should be EATING to get abs, and what types of WORKOUTS you should be do ...

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